This a 5-week class series to learn about the fundamentals of active breath. In this series we’ll learn about the breath: the physiology of breath, prana – the energy of breath, the vagal response and more. Each session will build upon the previous week with learning and practicing a new breath technique, so that by […]
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Reflexology Workshop – October 7th 2023
Saturday, October 7th, from 10am-12pm White Rabbit Yoga Studio 907 Barra Row, Suite 202, Davidson The theme of this workshop is self-care and self-love. This hands-on class will focus on relaxing and balancing the body using reflexology techniques and essential oils. You’ll leave refreshed and relaxed, and more confident in integrating this practice to […]
reflexology